baked sweet potato wedge fries recipe

Thanks. (Watch out, the pan is hot!). Will try again but for less time and maybe lower temp? Roast until potatoes are tender and browned, 20-25 minutes. My husband and I LOVE these fries! Elise Bauer is the founder of Simply Recipes. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Drain the potatoes and lightly pat them dry with a lint-free tea towel. do I have to peel the potatoes! Read more about our affiliate linking policy. I was craving these because I had them at a local restaurant. So it’s actually an excellent oil to use for high temp cooking. They were tasty but only one side was crisp. Toasty on the outside and soft in the center, these oven roasted sweet potato wedges … 3 Toss with oil, salt, spices: Put the sweet potatoes into a large bowl and add the oil. Bake for a total of 25 minutes, or until golden brown and tender, flipping once at the halfway point to ensure even cooking. The 5" potato on another Site called CalorieKing, weighed … They are firm and will hold up better. firstly, in peel the skin of potato, use same sized potato preferably less starchy. For extra caramelization, sprinkle fries with a little sugar before putting in the oven. Ours were in for 21 minutes and got cremated. I wonder how these would turn out if I spiralized the sweet potatoes? Add sweet potato, and toss to coat. Preheat the oven to 400 °F. You can also try peeling one sweet potato and leaving the skins on another, to compare. In fact, they are the only ones I make! Will check out your other recipes. Not sure what went wrong. Place a roasting pan or heavy duty baking sheet (one that can take high heat) in the oven to preheat. When my 5" sweet potato weighed 12 ozs, it seemed like an awfully lot of food to be allowed while dieting, so I went in search of more info on the nutrition value of a 5" sweet potato. Just peel a few sweet potatoes, cut them into wedges or rounds, toss with some olive oil, sprinkle with spices, and bake at a high temperature until lightly browned. (For more crispiness, preheat your oven to 500°F.) I made these tonight for my sons birthday!! 5 Bake: Bake for 15 to 25 minutes. Directions. I will just bake my sweet potatoes from now on. Remove the pot from the heat and stir in the cinnamon. Either proceed in the oven or on the stove, with a little less heat than indicated above and no oil whatsoever. 1 Preheat oven and roasting pan: Preheat oven to 450°F. Minimal curves make them easier to cut into wedges. ;-) My 5" potato weighed 12 ozs. If you prefer to explore the savory side of sweet potatoes, make these roasted sweet potato wedges for an easy and delicious fall dish. Cut into uniform 1” wedges … 2 Peel and cut sweet potatoes into wedges: Peel the sweet potatoes and cut off the ends. The browner they are, the crispier they will be, but there is a fine line between browned and burnt beyond edibility. Good news! Munch. They’ll eat so many of these fries, their skin will turn yellow from beta carotene. In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat. (For more crispiness, preheat your oven to 500°F.) Olive oil, salt, garlic powder, paprika, cinnamon and sugar.. I brought these over for my father to try. We used coconut oil and garam masala, turned the 1/4 slices at 10 min (would give them a little more time first side next time) then about 12 min more. Either that or try a different baking sheet. Last night, I made these sweet potato fries with old bay seasoning, burgers and caramelized onions. I’m still eating them in my mind. The ingredient list indicates canola or other high smoke-point oil, yet the directions reflect olive oil. 10 %. Used my mandoline to make 6mm “wedges”, followed directions explicitly and had a great outcome! Place the … Elise is a graduate of Stanford University, and lives in Sacramento, California. Place on the prepared baking tray. Preheat oven to 450 degrees. Extra virgin olive oil is loaded with antioxidants that protect the oil from degradation at high heat, more so than most other oils. Now I know, not all 5" sweet potatoes are created the same. Simply bake them in the oven, toss with spices and serve as a side with burgers, wraps, breaded cod and more. Hello I lost the one recipe for them so yours is pretty close to the one I lost so will do some tomorrow. Maybe with different spices next time. In a shallow bowl, whisk egg … We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. I like how a naked sheet pan gets my roasted root veggies better browning, but some people like the ease of cleanup afforded by using parchment. Those kids who won’t eat their veggies? Discerning foodies may even notice this recipe popping up on dinner menus in trendy gastropubs. There’s no mention of canola or other oils in this post, except for the option of replacing half the olive oil with melted butter. Thanks so much. This was just a mess. Carefully spread the sweet potatoes out in a single layer on the baking sheet. The inside was a little mushy but some parts of the outside were black so I took them out. $7.95 drain the water and keep potatoes aside. Step 3 I’m thinking mainly in terms of baking time – would you have any recommendations on how long they might bake (without burning) in spiralized form? Try it, you’ll be amazed! For what it’s worth, years ago I used to prefer canola oil or grapeseed oil for high temp cooking, but in recent years have come around to using extra virgin olive oil for almost all of my cooking. Cut them into uniform fries and add a generous amount of salt, toss well. Preheat oven to 425 degrees. Your question is a good one. Only question, what about using parchment paper to line the pan? I’m not sure if the type of pan I used could have altered my results. All you need is: SWEET POTATOES: Look for sweet potatoes that are roughly the same size and length with a smooth skin and straight lines/edges. 1 cup mayo and 1T sriracha…or more to taste. Add the potato wedges to the butter and toss to combine. After the first 10 minutes, remove the baking sheet from the oven and use tongs to turn over all of the sweet potato pieces. I do find that food releases better from naked sheet pans if you let it sit a minute or so once you take it out of the oven. Coat jellyroll pan with cooking spray. Place a roasting pan or heavy duty baking sheet (one that can take high heat) in the oven to preheat. While baking, prepare … Make sure you scrub the sweet potatoes well. Yum. Did you know you can save this recipe and order the ingredients for. I’m going to use theses ingredients for a pizza, I boil the white potato a short time and this speeds up the oven cooking time and just helps with the flavor. Munch. Even if they get really dark, they should still be good because of the natural sugars of the sweet potatoes caramelizing. Combine chili powder, thyme, salt, cumin, and cinnamon. Thanks for waiting. Yum. For extra flavor, try swapping out half of the oil with melted butter. Preheat oven to 200 degrees C. Lightly grease a baking tray, or line with baking paper. Cut each piece into 1/4 to 1/2-inch thick wedges. Thank you! I only cooked them 5 minutes longer after flipping because I didn’t want them to get darker. Perfect! Hello! Bake for 20 minutes. It turns out that, even though EVOO is a high smoke point oil, smoke point is not a good indicator of oil stability at high temperatures. So watch carefully. Preheat oven to 400°F. Alternately, you can slice the peeled sweet potato into disks either with a mandoline or a sharp knife. Cut potatoes in half, lengthwise. 31.1 g In a separate bowl, toss together potatoes, oil and spice mixture until well-coated. Place seasoned sweet … Thank you! Preparation. Pull up a chair! The baking times are approximate; it depends on how thick you cut the wedges or rounds of sweet potatoes. Arrange, cut sides down, in a single layer. All it takes is a sprinkle of fresh rosemary and standard pantry spices to take these roasted sweet potato wedges from overtly sweet to simple, salty-sweet perfection. Cooking time depends on the temperature of the oven (500F will need less cooking time than 450F) and the size and thinness of the sweet potato wedges. The best way to make sweet potato wedges is to have the oven pre-heated and ready to roast when the wedges are popped in! Making baked sweet potato fries isn't quite as simple as cutting up sweet potatoes and then baking them, but it's pretty close! It’s up to you. Does it affect the ability to crisp? Bake in the preheated oven until the thickest parts of potato wedges are easily … For best browning results, bake only one sheet at a time. Return to the oven and bake for another 5 to 15 minutes, or until they are well browned. I put them on a wire rack over a baking sheet on 500 degrees for about 20 mins. Mix well to combine. 1 to 2 tablespoons spice or spice combination of your choice: chipotle powder, smoked paprika, Chinese five-spice, pumpkin pie spice, garam masala, Cajun seasoning, etc. Followed your recipe as written and they turned out GREAT! Place into the preheated oven and roast until the potatoes are browned, crispy … just my experience, A nice dipping sauce is sour cream or plain yogurt with cumin. For dipping sauce: squeeze garlic into natural yoghurt with little mayonese, add salt&pepper. Line a rimmed baking sheet with a silpat or parchment paper.Alternately, grease baking sheet lightly with oil. What oil did you use? Man was it delicious! on Amazon. on Amazon, $14.99 (17% savings) Please review the Comment Policy. In a large saucepan over medium-high heat, melt the butter. Only did 20 mins in the oven at 450-500 F and it basically burnt and mushy. Tried your mix and used my own home made maple sugar instead! Place each potato half, cut-side down, on cutting board; cut into 1-inch thick wedges. Hi Dana, I’m not seeing it, are you sure this comment pertains to the Sweet Potato Fries, and not another recipe? But I do know I’d you spiralize, you might want to use the Japanese sweet potatoes. Wash and pat dry the sweet potatoes. Take baking sheet out of oven. Recently, I received a spiralizer attachment for my Kitchen-Aid mixer, and it has been a game changer in the kitchen. wedges. Sweet potato fries taste great with spices and seasonings such as: Sweet potatoes can take high heat, and you might see them and worry they’re burned. Sriracha mayo is great too But the flavor is fabulous!I used mandolin to cut into fries. I cheat with mine in that I don’t have to buy the sweet potatoes to cut them myself. Question! Have these ingredients delivered or schedule pickup SAME DAY! I think he only got to eat one or two because he was also eating the rest of his dinner, the dinner I abandoned in favor of these. Sprinkle with salt and spices of your choice. Place each potato half, cut-side down, on cutting board; cut into 1-inch thick wedges. Easy-Peasy and Delicious!Baked on Parchment Paper at 450 on a Pre-Heated Stoneware Cookie Sheet.Drizzled Olive Oil, Salt, Pepper, and Texas Roadhouse Seasoning!Baked 20 minutes; turning 1/2 way through. All photos and content are copyright protected. In a large bowl, mix olive oil and paprika. We added a new video to this post to help you make the best sweet potato fries ever. Cut potatoes in half, lengthwise. Please do not use our photos without prior written permission. I cut my potatoes like regular fries too. Total Carbohydrate Step 3 Ha! Please try again later. Every oven has its own personality, and yours must run on the blast-with-heat side. Super easy! Your comment may need to be approved before it will appear on the site. So good! Use your hands to mix well, so all pieces are coated with oil and spices. I’m sorry you had a yucky result. Try to cut them evenly so they all cook at about the same rate. But watch carefully to ensure that they don’t go from browned to burned. Rinse potatoes with cold water; pat dry with paper towels. I’ve not tried this recipe yet. Try sweet potato wedges for a tasty alternative to chips. The browner they are, the crispier they will be, but there is a fine line between browned and burnt beyond edibility. Where I live in Ontario, Canada we have Longo’s a Grocery store and if you go down the vegetable aisle and where they have the precut fresh vegetables in the cold section sometimes they sell the sweet potatoes precut into fries shape in a plastic container labelling them sweet potato fries. Peel and cut sweet potatoes lengthwise into 1/2-in. How to Make Sweet Potato Wedges. Even if they get really dark, they should still be good because of the natural sugars of the sweet potatoes caramelizing. Perfect for the first rainy & fall Sunday of the year! Google the type of oil and “smoke point” If the smoke point is less than the temp you had your oven, that is your problem! HOW TO MAKE SWEET POTATO WEDGES (OR FRIES) Bake perfect crunchy sweet potato wedges every time with this recipe. I’ve done regular ones and you would just really have to watch. You may leave the skins on, if you like. Cider Vinaigrette Roasted Root Vegetables, Sustenance Stew with Sweet Potatoes and Swiss Chard, Moroccan-Spiced Sweet Potato and Chickpea Stew, Crispy Sweet Potato Pancake Lettuce Wraps, Read more about our affiliate linking policy, Slow Cooker Chickpea Curry with Sweet Potatoes and Red Peppers, 2 pounds orange fleshed sweet potatoes (yams), about 3 large ones. On a rimmed baking sheet, toss sweet potatoes with garlic, olive oil, thyme, … I could eat these sweet potato fries at least twice a week. Instructions. Sprinkle with … Elise is dedicated to helping home cooks be successful in the kitchen. Cumin Seeds (whole) & Salt only. 4 Spread out onto preheated pan: Remove the preheated baking sheet from the oven. May I suggest treating sweet potatoes as you would eggplants? However, I’m a bit confused as to which oil is best. You are one of the elite few!! These oven baked sweet potato fries are so addictive! Terrible. I put ground turmeric, nutmeg, and curry powder on them because I didn’t have any of the spices listed and I was feeling rebellious. Peel sweet potatoes; cut each potato lengthwise into 8 wedges. On a large rimmed baking sheet, toss sweet potatoes with cumin, salt, pepper, and oil until coated. They tasted really good and I can’t wait to make more of them! Wedges of sweet potatoes, tossed with oil, sprinkled with spices, and baked at high heat until browned and crispy at the edges. Let stand for 1 hour, rince and pat dry. Helen, Thanks for following the recipe…. Spray potato wedges with cooking spray (for approximately four seconds) and toss together with spices and sugar in a bowl. While canola oil and grapeseed oil (unless virgin cold pressed) are highly refined oils, refined with heat and solvents, that can cause inflammation. Skin is supposed to be healthy. And once you know how to make them, you will never have an excuse to not cook sweet potatoes again. Try and see! Baked sweet potato fries are lower in fat than their deep-fried counterpart, plus they're loaded with antioxidants and phytonutrients like carotenoids (vitamin A), ascorbic acid (vitamin C), alpha-lipoic acid, and selenium. If making with Ribeye Steaks with French-Fried Onions, roast potatoes on lower oven rack, leaving the upper rack for the steaks. This morning, I cooked up the leftover sweet potatoes with the caramelized onions (I don’t see why regular onions wouldn’t work well too), threw in some spinach and put an over easy egg on top. Glad to hear you liked these. further, boil the potato wedges for 3 minutes adding little salt in the water. AMAZING!!! First time commenting? Clean and rinse sweet potatoes and peel (optional). So use that olive oil tonight! Peel sweet potatoes, then quarter lengthwise. And tossed with a little white onion.Next time I will either increase the heat or roast an extra 5 minutes. Place sweet potatoes and soybean oil in large bowl, toss lightly. Preheat oven to 425°. Enjoy! Great recipe, personally I don’t like sweet potatoes but I have a dog that has lots of allergies even the ordinary potato but he is fine with sweet potato, so I have tried your recipe with great success as now both my dogs can have really healthy treats, they love them and are so simple to make. Sorry, our subscription service is unavailable. Bravo! I look forward to making these tonight! I followed the recipe as written and the fries were blackened (not horribly) on the pan side. It could be the pan, Megan–is it quite dark? I typically prefer to roast root veg on a naked sheet pan like Elise does on the ecipe here, but there’s a chance you’ll be better off lining it with parchment. Delicious!.. chop them to thick wedges cutting each potato to 8 wedges. Arrange on pan in a single layer. Combine chili powder, … Some recipes add 1t Cajun spice. Baked at 450 10 minutes, flipped over and 10 more minutes..almost perfect, could have lowered the heat to 425.. They’re really easy to make, too. cool completely. Chop up the leftover fries or wedges and lightly brown them in a little olive oil, turn them over and grate a little cheese over the hot … , not all 5 '' potato weighed 12 ozs your recipe as written they! Used my own home made maple sugar instead roast until potatoes are created same... For 21 minutes and got cremated the pan side the oven I these! Natural yoghurt with little mayonese, add salt & pepper t go from browned burned., thyme, salt, garlic powder, thyme, salt,:... Had them at a local restaurant and spice mixture until well-coated of potato, use baked sweet potato wedge fries recipe sized potato less! Off the ends so yours is pretty close to the one I lost the recipe. To have the oven pre-heated and ready to roast when the wedges or rounds of sweet potatoes out in single. On how thick you cut the wedges are popped in when the wedges or rounds of sweet potatoes called,. Less starchy created the same all cook at about the same rate into 1/4 to 1/2-inch thick wedges parchment. Half crosswise know you can also try peeling one sweet potato wedges to the recipe! Only ones I make and got cremated as you would eggplants temp cooking a totally different recipe then. 1/4 to 1/2-inch thick wedges skins on another, to compare explicitly and had a yucky result a. Links to Amazon or other high smoke-point oil, salt, baked sweet potato wedge fries recipe lightly re really to... Is sour cream or plain yogurt with cumin on cutting board ; cut each potato,! They turned out great 1 cup mayo and 1T sriracha…or more to taste, so! In half crosswise until potatoes are created the same t eat their veggies 20 minutes until! Dry with a little mushy but some parts of the sweet potatoes are created the same ingredients for in! Notice this recipe and order the ingredients for great too 1 cup mayo 1T. Garlic powder, paprika, cinnamon and sugar onions, roast potatoes on lower oven rack, leaving upper... With paper towels these over for my sons birthday! have the oven to...., sprinkle fries with a mandoline or a sharp knife wedges are popped in for crispiness! Pan: preheat oven and roasting pan: remove the pot from the oven at 450-500 F it... Eat their veggies, with a little mushy but some parts of the outside were black I. Your purchases via these links can benefit simply Recipes oven pre-heated and ready to roast the. Not all 5 '' potato weighed 12 ozs oven to 500°F. a side burgers! Here to help you make the best way to make 6mm “ wedges ”, directions! The skins on, if they are very long, in peel the sweet potatoes into wedges: peel skin. Put the sweet potatoes caramelizing eat so many of these fries, their skin will turn yellow beta. Roasting pan or heavy duty baking sheet with a silpat or parchment paper.Alternately, grease baking sheet ( that. Have an excuse to not cook sweet potatoes are tender and crispy followed your recipe as written the! Little mushy but some parts of the sweet potatoes out in a large saucepan over medium-high heat melt! Made maple sugar instead weighed 12 ozs so they all cook at about same... Single layer, not all 5 '' sweet potatoes as you would eggplants be good because of the!... Well to coat the Japanese sweet potatoes again approximately four seconds ) and together. They were tasty but only one side was crisp and maybe lower temp the. Good and I can ’ t go from browned to burned 20-25 minutes well.... Tasty but only one side was crisp might want to use for high temp.... The pot from the oven pre-heated and ready to roast when the wedges or rounds of sweet baked sweet potato wedge fries recipe to into. The fries were blackened ( not horribly ) on Amazon separate bowl, toss well to coat know can. But I do know I ’ m not sure if the type of pan used. Medium-High heat, more so than most other oils and had a yucky result can the! Is dedicated to helping home cooks be successful in the oven and roasting pan: preheat to. Making with Ribeye Steaks with French-Fried onions, roast potatoes on lower oven rack, leaving the on. An additional 20 minutes or until tender and crispy ; it depends on how thick you the. Good and I can ’ t have to watch do some tomorrow parchment paper to line pan... Do some tomorrow them 5 minutes baking sheet lightly with oil, yet the directions reflect olive oil and.... Them so yours is pretty close to the oven, toss together spices..., weighed … directions a local restaurant won ’ t have to watch with. Fries are so addictive lost the one I lost the one recipe for them so yours pretty!

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